Aromatherapy
Aromatherapy is the use of concentrated plant extracts called ‘Essential Oils’ taken for the purposes of therapeutic treatment from the roots, leaves, flowers or seeds. Historically, the use of plant oils for medicinal reasons and in perfumery is evidenced in many ancient civilizations of Egypt, China, India, Romans, Greeks. In some cultures it has also been used for religious and ritualistic purposes. More…
Massage
The word ‘Massage’ is a general term referring to a wide variety of techniques which involves manual manipulation of the superficial and deep muscles, tendons, fascia and connective tissue, with an aim to enhance function, aid the healing process, promote muscular relaxation and general physical and mental well-being. More……